Cupping. Cupping therapy at Crossroads Wellness is a gentle yet effective treatment designed to promote healing and relaxation. By using glass cups to create a gentle suction, we stimulate your skin and muscles, improving blood circulation and helping to release tension in your tight muscles. The cups may be carefully moved across the tissue, enhancing blood flow, relieving muscle stiffness, and encouraging your body’s natural repair process.


Dry Needling. Dry Needling at Crossroads Wellness is a targeted therapy designed to relieve muscle pain, deactivate trigger points, and restore optimal muscle function. By gently inserting a fine needle into specific muscle areas, we stimulate the tissue to help it release tension and promote healing. 


Red Light Therapy. Red Light Therapy at Crossroads Wellness is an innovative treatment originally developed by NASA, harnessing the power of low-level light to stimulate a natural photo-biochemical reaction in the body. This process, similar to how plants use photosynthesis, increases the production of adenosine triphosphate (ATP), which is the energy that fuels every cell in your body. The boost in cellular energy promotes faster healing and regeneration, supporting your body’s natural repair processes.​ We use the advanced Celluma Series.


Cryotherapy. At Crossroads Wellness, we believe that inflammation is at the root of many health challenges. Full-body cryotherapy is a fast and effective way to reduce inflammation and promote healing—in just three minutes or less. 
During your session, the cryotherapy chamber reaches temperatures as low as -250°F. This intense cold triggers your body’s natural response, directing blood flow to your core, where it becomes highly oxygenated and nutrient-rich. Once you step out, your circulation improves, sending this revitalized blood back to areas of inflammation, helping to accelerate healing, reduce pain, and support overall well-being.


Thermography. This non-invasive technology uses an infrared camera to measure the surface temperature of your skin, identifying patterns that may signal the need for further clinical evaluation. Because thermography can detect inflammation long before symptoms appear or a diagnosis is made, it serves as a powerful tool for proactive health monitoring and early intervention.​ By gaining insight into your body’s internal changes early on, you can take meaningful steps toward prevention, healing, and overall well-being.


Functional Medicine. At Crossroads Wellness, we take a root-cause approach to healing through Functional Medicine. Instead of simply managing symptoms, we conduct a thorough, whole-body assessment to uncover and treat the underlying causes of disease.​ Using a combination of herbs, vitamins, minerals, and lifestyle interventions, Functional Medicine supports your body’s natural ability to heal. This approach empowers patients to recover from both acute and chronic conditions while reducing the need for more invasive treatments in the future.